T’ai Chi & Qigong to Relieve Chronic Pain and Develop Optimal Health
WaQi: Your Solution for Chronic Pain and Wellness
WaQi is a comprehensive online health and wellness platform offering evidence-based Tai Chi and Qigong programs. Designed to relieve chronic pain, enhance energy, and support overall well-being, WaQi partners with organizations, health plans, and individuals to address a diverse range of health needs.
Chronic Pain Relief: Evidence-based practices designed to help alleviate chronic pain while supporting long-term health.
Holistic Health Benefits: WaQi programs enhance energy, improve sleep and balance, reduce stress, and boost immune function.
24/7 Access: Employees can access Tai Chi and Qigong programs anytime, anywhere, offering flexibility for busy schedules.
Convenient and Effective: Short, easy-to-follow segments that can be done anywhere, helping participants integrate wellness into their daily lives.
Weekly Live Classes: Master Yang leads a one-hour weekly Zoom class for the chronic pain program, actively engaging members.
Daily 10-Minute Practice: daily 10-minute suggested practice to help establish a consistent mind and body practice for well-being.
Expert Instruction: All classes are personally taught by Master Yang, PhD, blending ancient wisdom with modern science.